5 Private Movement Sessions

$400.00

1:1 movement sessions centered in somatics and the way we relate to our bodies. We blend yoga, breathing techniques, grounding exercises, and intuitive movement to create a space where you can listen deeply to your body’s wisdom. These sessions are an invitation to expand your capacity, cultivate presence, and rebuild trust in the sensations and rhythms that guide you.

Can be done in-person or virtually through Zoom.

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1:1 movement sessions centered in somatics and the way we relate to our bodies. We blend yoga, breathing techniques, grounding exercises, and intuitive movement to create a space where you can listen deeply to your body’s wisdom. These sessions are an invitation to expand your capacity, cultivate presence, and rebuild trust in the sensations and rhythms that guide you.

Can be done in-person or virtually through Zoom.

1:1 movement sessions centered in somatics and the way we relate to our bodies. We blend yoga, breathing techniques, grounding exercises, and intuitive movement to create a space where you can listen deeply to your body’s wisdom. These sessions are an invitation to expand your capacity, cultivate presence, and rebuild trust in the sensations and rhythms that guide you.

Can be done in-person or virtually through Zoom.